Chasteberry Plant or Chaste Tree
by Ahyoka Lee
Chasteberry plant (vitex agnis-castus ) aka chaste tree promotes hormonal regulation of the menstrual cycle by raising progesterone levels. It particularly helps regulate irregular periods by shortening a long cycle & vice versa.
According to the NCCIH (National Center for Complementary & Integrative Health), it’s progestognenic action have been proven to help relieve premenstrual syndrome (PMS)/symptoms such as headache, acne & soreness/tenderness of the breast.
Furthermore, research has found that chaste berries not only increases milk production in new mommies but it also increases melatonin level which indicates it could possibly be a helpful sleep aid.
This herb also assists in increasing the chance of conceiving —- if infertility is due to low progesterone levels 🍼
•Our chaste tree berries are sourced from Turkey 🇹🇷•